Sleep Support Services
Sleep Support Services
Will I ever sleep again?? Yes! You will!
At Cultivating Parenthood, we understand that sleep difficulties can be a MAJOR source of stress for parents. That's why we offer evidence-based sleep support services to help parents navigate sleep difficulties with their babies, toddlers, and big kids.
Our approach is based on the latest research in the fields of sleep and neuropsychology. We help parents understand the science behind sleep so they can recognize patterns and improve their child's sleep. Unlike other sleep training methods that advocate for the "cry-it-out" approach, we believe in supporting children throughout the sleep learning journey and helping them feel safe and secure.
We offer a range of services to support parents, including:
Membership
Transform your family's life with the "Triggered to Transformation" membership group from Cultivating Parenthood. Get personalized advice from parenting experts, learn evidence-based strategies, and join our vibrant community of like-minded parents facing similar challenges. Don't navigate parenting alone - join now!
Workshops
Unleash the magic of parenthood! Watch our live or prerecorded workshops to discover valuable tools and techniques that will strengthen your bond with your child while setting clear boundaries and expectations around sleep.
1-on-1 Coaching
Work one-on-one with a sleep expert to develop a personalized sleep plan for you and your child. Our coaching sessions are tailored to meet your family’s needs and designed to help you develop the skills and confidence needed to improve your child's sleep.
Common topics include: falling asleep independently, night wakings, short naps, night weaning, inconsistent sleep schedule, sleep regressions, and more!
At Cultivating Parenthood, we believe that every parent deserves the support and resources they need to help their children thrive. Our team is dedicated to helping parents navigate sleep challenges with curiosity, compassion, and calm, and to provide them with the tools and strategies needed to be the best parent possible!
If you're a parent facing sleep challenges with your child, we'd love to hear from you. Please don't hesitate to get in touch with us to learn more about our services and how we can help you on your journey. Together, we can help you cultivate a more mindful and meaningful relationship with your children.